The Most Common Health Concerns For Elderly Individuals

The Most Common Health Concerns For Elderly Individuals

Living to celebrate your 65th birthday, and even living longer, is the greatest achievement in life. It is the dream of every individual to live up to old age. The bad news is, as you grow older, you become more susceptible to a number of senior health challenges. The good news is that when you become aware of these health challenges, you will be able to take effective steps to stave off various diseases as you grow older. Here are some of the most common health concerns of senior citizens all over the world.

  1. Heart disease

According to statistics, heart disease is the leading killer of those who are 65 years and older. As you age, you are increasingly living with high cholesterol and high blood pressure. These are risk factors which increase your risk of developing heart disease. To avoid high cholesterol and high blood pressure, you should eat well, exercise regularly, and have a good night’s sleep and get a 2019 medicare advantage plan

  • Alzheimer’s disease

Statistics show that Alzheimer’s disease is one of the leading causes of deaths among people who are over the age of 65. In fact, a very high percentage of those aged 65 and older are have Alzheimer’s disease. In most countries, diagnosis is often challenging, and this makes it difficult to know exactly how many senior citizens have this chronic condition. According to the experts, cognitive impairment can have a big impact on the health of elderly individuals across the spectrum. Issues of self-care, safety, and financial issues usually contribute tremendously to this chronic condition. To be safe, avoid worrying, be positive, and choose socialization over isolation.

  • Cancer

Cancer is currently among the second leading causes of deaths among people who are aged 65 and older. In fact, it comes second after heart disease. It’s advisable that you go for regular checkup at least three times a year for screening. If cancer is caught early enough through screening, it can be easily treated. Of course, you can prevent cancer. Improve your general quality of life to keep cancer at bay. For instance, eat balanced diet, do regular exercise, and go for screenings regularly. If you already have cancer, you can improve your general quality of life by living positively, adhering to the instructions of your doctor, and working closely with your care givers. Other common health concerns for those who are 65 years and older include the following;

  • Diabetes
  • Falls
  • Pneumonia
  • Substance abuse
  • Depression
  • Obesity
  • Shingles
  • Arthritis
  • Respiratory diseases